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Sofritas

A vibrant and flavorful vegan dish made with crumbled tofu, spices, and colorful veggies, perfect for tacos, burritos, or as a standalone meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mexican, Vegan
Calories: 220
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 block firm tofu Press to remove excess moisture
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup bell pepper, diced Any color you prefer
  • 2 tablespoons soy sauce
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • to taste salt and pepper
  • for garnish Fresh cilantro

Method
 

Preparation
  1. Press the tofu to remove excess moisture, then crumble it into small pieces.
  2. Heat olive oil in a pan over medium heat.
  3. Add the diced onion and garlic, sautéing until translucent.
  4. Stir in the bell pepper and cook for another 2-3 minutes until tender.
  5. Mix in the crumbled tofu and soy sauce, ensuring everything is well combined.
  6. Sprinkle in the chili powder, cumin, salt, and pepper.
  7. Cook for 8-10 minutes, stirring occasionally to prevent sticking.
  8. Serve hot, garnished with fresh cilantro.

Notes

For the best experience, customize the spice blend and try adding lime juice or salsa verde just before serving. Store leftovers in an airtight container for 3-4 days, or freeze for up to 2 months.