Ingredients
Method
Preparation
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, whisk the egg whites and cottage cheese together until well combined and smooth.
- Stir in the shredded cheese and any diced vegetables you like, mixing well.
- Grease a muffin tin with cooking spray or oil to prevent sticking.
- Pour the egg mixture evenly into each muffin cup, filling them about three-quarters full.
- Bake for 20-25 minutes, or until the egg bites are set and lightly golden.
- Allow them to cool slightly before carefully removing from the muffin tin.
Notes
These bites are customizable. Consider adding herbs and spices for extra flavor. They can be refrigerated for up to 4 days or frozen for longer storage.
